Destrehan High School

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Benefits of the Physical Education Class

Link to an article explaining the benefits of Physical Education in schools and to the Livestrong website that has many beneficial tools towards physical activity.

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LHSAA

Site has all the information needed for Louisiana High School Athletics.

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Nutrition

Site that gives you facts about nutrition and the constant changes to the pyramid.

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Healthy Eating Pyramid and Health Triangle

Site explains what the Healthy Eating pyramid and Health Triangle are and how to keep them balanced

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Physical Activities for Kids

Site that explains the benefits of physical activity and why it is important to stay active.

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Bordelon, Josh